Massage at Physio Plus

Welcome to our Physiotherapy Clinic, where we believe in providing comprehensive care to enhance your overall well-being.  As part of our commitment to your health and fitness journey, we are pleased to offer both Therapeutic and Sports Massage to cater to a wide range of needs and preferences.


Massage Therapy is a holistic approach to wellness that encompasses various techniques to promote relaxation, alleviate muscle tension, and enhance overall physical and mental health.  Whether you’re seeking relief from chronic pain, recovering from an injury, or simply looking to unwind, our skilled Physiotherapists are here to support you on your journey to optimal health.

Therapeutic Massage:

Our Therapeutic Massage sessions are specifically designed to address musculoskeletal issues, reduce pain, and improve mobility. Through a combination of gentle mobilisations, deep tissue manipulation, fascial release and targeted pressure, our Physiotherapists work to release tight muscles, improve circulation, and alleviate discomfort associated with conditions such as
arthritis, fibromyalgia, and muscle strains. Therapeutic Massage is ideal for anyone seeking relief from chronic pain or tension and aims to restore balance and function to the body.

Sports Massage:

Sports Massage is a specialised form of massage therapy tailored to the unique needs of athletes and active individuals. Unlike Therapeutic Massage, Sports Massage focuses on enhancing athletic performance, preventing injuries, and promoting faster recovery. Our therapists utilise techniques such as deep tissue massage, stretching, and mobilisation to address muscle tightness, improve flexibility, and optimise overall physical function. Whether you’re training for a competition, recovering from intense workouts, or looking to prevent injuries, Sports Massage can help you achieve your fitness goals and perform at your best.

Key benefits of Massage Therapy at our clinic include:

  1. Pain relief: Massage therapy can help alleviate chronic pain, reduce muscle tension, and improve joint mobility, allowing you to move more freely and comfortably.
  2. Stress reduction: Massage promotes relaxation and reduces stress hormones, helping to alleviate symptoms of anxiety, depression, and mental fatigue.
  3. Improved circulation: Massage therapy stimulates blood flow and lymphatic drainage, aiding in the delivery of oxygen and nutrients to tissues and the removal of toxins and metabolic waste products.
  4. Enhanced well-being: Regular massage therapy sessions can contribute to improved sleep quality, increased energy levels, and an overall sense of well-being.

Whether you’re seeking relief from pain, looking to enhance athletic performance, or simply craving relaxation, our Massage Therapy services can help you achieve your health and wellness goals. Schedule your appointment today and experience the benefits of massage first hand.