Physio Plus

“I have and would recommend Cara to friends and family. I have had a reoccurring knee problem and Cara has managed to keep symptoms under control. Allowing me to enjoy all my favourite sporting activities.”

“I got an appointment with Leighton after years of back problems and an inability to run without hip pain. After 3 or 4 sessions and doing progressive exercises, I haven’t had back pain since and my first 10k is next weekend!”

“I have had physio treatment over the years from a variety of providers but none has been as effective as the treatment provided at PhysioPlus. It is by far the best physiotherapy practice I have attended.”

“This is just a wonderful place. Cara is the consummate professional and quickly works out what is wrong with you and knows how to fix it. Her multi skilled team are a delight and all are on top of their game. I love the Thai massages from Nina and come out walking on air. The clinic is beautifully decorated, clean, practical and warm. There are a myriad of classes too for all age groups. It’s truly the best physio and holistic clinic I have come across in Ireland.”

“Thank you Cara! Suffered with awful foot and leg pain overnight last night. Squeezed me in and whilst not fixed, I am sitting here icing and doing my exercises and thanking my lucky stars the team at Physio Plus were there for me this morning. I know what to do, expectations are well managed and advice was all really helpful and constructive! Loved my first experience of acupuncture too, thank you!”

“I was recommended to see Jillian for Sports Therapy prior to running a marathon.  I have a very heavy manual job and would tend to have lower back problems.  I wasn’t sure what to expect but after the treatment I felt great.  She told me everything that she was going to do so I knew exactly what to expect.  It was a thoroughly enjoyable experience.”

“I saw Jillian after 4 weeks of daily stress related migraines. Her treatment was so professional and she made me feel at ease throughout, explaining what and why she was doing each part. Jillian was even brilliant with my 3 year old daughter who was forced to attend with me. I have been migraine free all weekend and actually can’t wait to go for my next treatment as I felt great after. She also gave me some very workable home exercises as part of my after care. Thanks Jillian. I can’t recommend Physio Plus enough. Different staff have treated a number of members of my family over the years and I attended their antenatal yoga classes and then the regular yoga classes. Physio Plus NI is a fantastic set up and I wouldn’t go anywhere else!”

“I had received a gift voucher for a Hot Oil Thai Massage and it was amazing.  I never had a massage like it.  Nina really got into all my knotty areas.  She said that I will continue to feel the benefits of the massage for 3 days and that I would have really good deep sleeps – she was so right.  For my next appointment I booked the Traditional Thai Yoga Massage.  This was also amazing, it helped relieve the tension in my neck and stomach.  Huge thanks to Nina.  This is something that I will continue to have as part of my self care routine.”

“I suffered from very debilitating lower back pain after two pregnancies and I have had treatment with Cara and Leighton at this practice. Both are very thorough, knowledgeable and professional. They aim for rehabilitation giving you the tools to use at home in conjunction with treatment. My back has been transformed. I attend weekly Pilates classes with Leighton and he is a fantastic instructor. He’s very precise and will monitor and correct each person in the class according to their individual needs. I am very impressed with this practice and wouldn’t hesitate to recommend it.”