Yoga

Yoga Teacher: Anne Boggs

Anne has been practising yoga for over fifteen years and  trained as a Level One teacher in 2006 with Marie Quail at the Yoga Therapy and Training Centre (YTTC).  She completed her Level Two Teacher Training Course in 2010 and continues to develop her knowledge and understanding, with further qualifications in Yoga for Pregnancy, Yoga Therapy and Yoga for the Back.  Anne is currently working towards her advanced teaching certificate.

On a personal note from Anne

In 1998, I went to my first class and, by the end of it, I was hooked on yoga!  I have worked hard since then to improve my practice and to pass on the benefits and the joy of yoga to others.  My main areas of focus are the natural alignment of the body, relaxation and helping students to move safely through a wide range of postures.  As well as working hard, I always try to make sure that my students enjoy their classes and leave feeling relaxed and refreshed.

I have been teaching for over seven years and am continuing to develop this area of my work.  I teach all levels from absolute beginners to intermediate standard and have taught students from primary school age right up to individuals in their seventies.  You are never too young or too old to enjoy yoga!

I am the mother of three grown-up children and can testify to the benefits of yoga –  physically, mentally and emotionally – particularly in this busy and stressful world.  I am so glad that yoga came into my life!